Andor Blogs?

Spicy Garlic Chicken and Broccoli

Spicy Garlic Chicken and Broccoli © Andor

My cooking style has always been to throw a bunch of things I like together, then hope it’s delicious… That’s how I made this one 5 or 6 years ago. I’m not sure how I lost this recipe, which was the most popular on My old site. I recently found it on an antiquated external hard drive that I haven’t been using, so here We go. One of the great many flavor combinations I’ve stumbled upon over the years. A good blend of savory, sour and sweet, followed by a round of  heat! As with all Stir Fries, this is straight forward, fast and quite easy to make! Matched with a side of bread, noodles, or rice, this serves about 4 people.

Supplies Needed: A Wok or High Sided Fry Pan, Knife and Cutting Board. As well as a Large Bowl, Pot, or Pan to shuffle the cooked veggies onto while the meat cooks.

Ingredients:

2 or so lbs of Boneless Chicken, chopped
1 Bag of frozen Broccoli, thawed
6 to 8 large Garlic cloves, minced
1 Habanero Pepper, de-seeded and minced
1 large Onion, chopped
2 Carrots, finely chopped
3 tbsp of Rice Vinegar
2 or 3  tbsp Soy Sauce
1 and a half  tbsp of Lemon Juice
3-4 tbsp of Hoisin Sauce
1 tbsp Mild Chili Powder
1 tsp of Terragon flakes
half a tsp of Turmeric
2 tbsp of freshly crushed Black Pepper
1 tbsp of Sugar(optional)
and 1 or 2 tbsp of veggie/canola/peanut oil.

Prep and Cooking:

Using med-high heat, put half the oil in the pan and start frying the Carrots, once they’ve started to cook a bit, add the Onions, Turmeric, half the Pepper and a third of the Garlic, stir fry til the Carrots and Onions are about half way done, add the thawed bag of Broccoli. Stir fry until all 3 ingredients are done, then remove from the pan. You don’t need to clean the pan either.

Set burner to high heat. Pour the rest of the oil into the pan, adding the Chicken, Habanero and remaining Garlic. Stir it up a bit and add the Sugar and liquid ingredients. Stir it again and add the remaining seasonings. Stir fry until the meat is cooked through, turn off the burner. Put the veggies back into the pan with the meat and mix everything thoroughly. Enjoy!

Notes:

If You’re using fresh Broccoli, simply steam it and mix into the pan at the end…

Some stove tops will have high enough heat to make the liquids sauce down, which is good. Others will have liquid in the bottom when the chicken is done cooking, that’s fine too! It still tastes great! Just use bread, noodles or rice to soak it up!

Obviously, this works just fine without the Habanero Pepper, for those who can’t handle the burn.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s